August 1, 2026

Students play in class at Third Space Improv.

Improv and Wellness: Showing Up as Your Whole Self

Wellness is everywhere right now. It’s in carefully arranged morning routines, matching workout sets, elaborate skincare regimens, green powders, meditation apps, and videos promising to tell us exactly how to become calmer, clearer, healthier, and more put together. There is nothing wrong with taking care of your skin, moving your body, eating food that makes…

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