Laughter Yoga at Third Space Improv

What the Heck is Laughter Yoga Anyway?

Improv for Life

What IS Laughter Yoga Anyway? Laughter Yoga is a unique wellness practice that combines intentional laughter with simple breathing exercises. You don’t need jokes, comedy skills, or a sense of humor to participate—laughter yoga is based on the idea that the body benefits from laughter whether it starts naturally or intentionally. During a Laughter Yoga…

Laughing at Third Space Improv

Why Laughter Is Good for You

Improv for Life

If you’re looking for a natural way to boost your mood, improve your health, and feel more connected, laughter might be the simplest (and most enjoyable) solution. At Third Space Improv in St. Augustine, we see the power of laughter every week during our Friday and Saturday comedy shows, improv classes, and laughter yoga sessions.…